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Mental & Emotional Health Forum
Mental & Emotional Health Forum
The forum will focus on understanding anxiety and depression and learning skills to manage negative symptoms. We will apply gospel principles to help create healthy context for common challenges in mortality.
Atomic Habits© with Christ
Atomic Habits© with Christ
Combine the Doctrine of Christ with Atomic Habits© and learn how to make small changes that make a big difference over time. Examine the Why, What and How of your behaviors to build good habits and break bad ones.
Healing Through The Savior - Latter-day Saint Addiction Recovery 12-Step Meetings
Healing Through The Savior - Latter-day Saint Addiction Recovery 12-Step Meetings
It may not be for you; it may not be for now, but sometime in the future, a friend or family member might need these principles, and if you are prepared, you will be able to help them.
Womens only group on Tuesdays & Men only group on Wednesdays.
Every Tuesday and Wednesday | 7:30 pm | Rm# 211 | Poster to download & share | No signing up, just come!
Every Tuesday and Wednesday | 7:30 pm | Rm# 211 | Poster to download & share | No signing up, just come!
Christ’s Gospel & Mental Health
Christ’s Gospel & Mental Health
The purpose of this class is to help deepen your conversion to Jesus Christ by learning spiritual and practical skills to better care for you body, spirit, mind, emotions, and relationships (with self and others). we will study different aspects of mental and emotional helath through the lens of the gospel of Jesus Christ.
Overcoming Pornography Through Jesus Christ
Overcoming Pornography Through Jesus Christ
Anonymous Class
Anonymous Class
Mountain Messages
Mountain Messages
Do you love the outdoors and being in nature? This is the class for you! Mountain Messages is the best of what the institute offers but in the mountains. Socialize. Hike. Share. Be inspired. And connect with God and others in the mountains!
Stay connected to the group: Find them on Instagram @mountain_messages WEEKLY HIKE DETAILS: CLICK HERE
Listen any time - any where.
1st - Register for the podcast
2nd - Use the link to listen
3rd - If you'd like Institute credit click on the "Credit Info" link for the requirements, then use the "Credit Attendance" link to mark what you've listened to.
"The Art of Dating Podcast"
By Ryan Eggett
Do you automatically run for the hills when your family members call you out for not bringing a significant other to the family function? Can't seem to find the love of your dreams? Ryan Eggett, along with Kayla Greer, dive into the wonderful and sometimes frustrating world of dating. Most importantly, Ryan discusses how courtship is encompassed in God’s Plan of Happiness for us. We promise you won't want to miss an episode! You'll be chuckling, wiping away a tear or two, and having plenty of aha moments. Listen to Season 1, which follows the outline of “Preparing for an Eternal Marriage,” and you can receive Institute credit!
*Ignore "class dates" listed on the registration site - you can listen & get Institute credit at any time.
"The Preach My Gospel Podcast"
By Sean Dixon, Brian Patterson, & John Gonzalez
The Preach My Gospel Podcast is hosted by Sean Dixon, Brian Patterson, and John Gonzalez. They are each former mission presidents. Brian and Sean are teachers at the Utah Valley Institute of Religion and John is a former Area Mission Specialist with the Missionary Department. Using principles found in PMG and the Scriptures, the hosts and their guests will help you to become life-long disciples of Jesus Christ. Season one is focused on missionary preparation (MP). Season two is designed to help the returned missionary successfully transition home (RM).
*Ignore "class dates" listed on the registration site - you can listen & get Institute credit at any time.
Anda Conmigo
Con Reyna Aburto, Alejandro Orozco y Jeniffer Cambal
Qué es lo que necesito para ser feliz. Todos nos hemos hecho esa pregunta, y no te juzgamos. Sin embargo, la búsqueda de la felicidad es un proceso continuo y todos tenemos caminos diferentes, pero lo que sí es igual para cada uno de nosotros es recordar la promesa de que "para los que aman a Dios, todas las cosas obrarán juntamente para su bien". Así que, bienvenidos al pódcast "Anda conmigo", donde vamos a aprender juntos que el Evangelio de Jesucristo es la clave. Este es un pódcast del Instituto de Religión del Valle de Utah.
"Jesus Christ is the Divine Gift"
co-hosts Ryan Bennett and Gary Little
The Divine Gift podcast is all about the divine gift, Jesus Christ, and His gifts of forgiveness and repentance. Come join Ryan Bennett and Gary Little, Utah Valley Institute instructors, as we dive into Elder Neil L. Andersen’s book, The Divine Gift of Forgiveness and hear young adults and other guests share their experiences with the Savior.
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